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  I’m good at reminding others to take care of themselves.   I’m less good at actually doing it myself.  I know  that this probably holds true for many of us. Right now, as we are continuing to grind through a world that is still in flux, taking care of yourself is mission critical.  So as we begin to move toward summer, its  important to remind us all of a few parts of this… and hopefully  just hopefully make  taking care of ourselves feel slightly less  shameful.  

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