What’s good fam! This week Brandan & Ciandra cut their teeth on the topic of Self-Worth. What can you do without a healthy sense of self-worth? How does a lack of self-worth impact your life and relationships? These questions and more are discussed and we invite you and yours into this conversation. Welcome to The Buffet, let’s eat!

Email: [email protected]

IG: @TheBuffetPod

Brandan: @TheDon1023

Ciandra: @Wherethereissun

Music Credit

Intro/Outro music song ‘Yip’ by: Clueless Kit at https://soundcloud.com/cluelesskit