This helps you understand that you lived through the worst thing anyone ever did to you and that you can forgive them now if you want.  Healing tapping session at the end.

This helps you understand that you lived through the worst thing anyone ever did to you and that you can forgive them now if you want. Healing tapping session at the end.

This helps you understand that you lived through the worst thing anyone ever did to you and that you can forgive them now if you want.&nbsp; Healing tapping session at the end.

What's the worst thing anyone did to you?

7 Minutes to Happiness addresses issues that keep us from being happy and gives easy action steps, followed by a tapping segment at the end that is designed to remove the emotional charge of past trauma. The target length for episodes is 7 minutes or less. Some may go over a couple of minutes. To get more out of this podcast, check out the following resources.&nbsp; How I Stop Anxiety Attacks in as Little as 2 Minutes (and Have Fun Doing It): <a href="https://poslean.samcart.com/products/v2-stop-anxiety-now">https://poslean.samcart.com/products/v2-stop-anxiety-now</a> 7 Day Happiness Reboot: <a href="https://www.buzzsprout.com/1981870/podcast/url">https://poslean.samcart.com/products/7-day-happiness-reboot</a> Facebook page: <a href="https://www.buzzsprout.com/1981870/podcast/url">https://www.facebook.com/profile.phpid=100082905846296</a> Website:&nbsp;<a href="https://www.buzzsprout.com/1981870/podcast/url">https://7minutestohappiness.com</a>

Arts

7 Minutes to Happiness addresses issues that keep us from being happy and gives easy action steps, followed by a tapping segment at the end that is designed to remove the emotional charge of past trauma. The target length for episodes is 7 minutes or less. Some may go over a couple of minutes. To get more out of this podcast, check out the following resources.  How I Stop Anxiety Attacks in as Little as 2 Minutes (and Have Fun Doing It): https://poslean.samcart.com/products/v2-stop-anxiety-now 7 Day Happiness Reboot: https://poslean.samcart.com/products/7-day-happiness-reboot Facebook page: https://www.facebook.com/profile.phpid=100082905846296 Website:  https://7minutestohappiness.com

7 Minutes to Happiness addresses issues that keep us from being happy and gives easy action steps, followed by a tapping segment at the end that is designed to remove the emotional charge of past trauma. The target length for episodes is 7 minutes or less. Some may go over a couple of minutes. To get more out of this podcast, check out the following resources.&nbsp; How I Stop Anxiety Attacks in as Little as 2 Minutes (and Have Fun Doing It): <a href="https://poslean.samcart.com/products/v2-stop-anxiety-now" rel="noopener noreferrer">https://poslean.samcart.com/products/v2-stop-anxiety-now</a> 7 Day Happiness Reboot: <a href="https://www.buzzsprout.com/1981870/podcast/url" rel="noopener noreferrer">https://poslean.samcart.com/products/7-day-happiness-reboot</a> Facebook page: <a href="https://www.buzzsprout.com/1981870/podcast/url" rel="noopener noreferrer">https://www.facebook.com/profile.phpid=100082905846296</a> Website:&nbsp;<a href="https://www.buzzsprout.com/1981870/podcast/url" rel="noopener noreferrer">https://7minutestohappiness.com</a>

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What's the worst thing anyone did to you?

What's the worst thing anyone did to you?