Carol talks about why we find it so difficult to talk about--even think about--loving ourselves.

What's to Love about Ourselves?. 07/08/11

She shows how listeners can identify and tame the “dragons” that lie behind frustration, irritation, stress, anxiety, and outright anger. She focuses on moments when life seems unfair, painful, or frightening—when love takes a hike, when the job loses its zing, or when dreams refuse to come true.

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What's to Love about Ourselves?. 07/08/11

What's to Love about Ourselves?. 07/08/11