Susan Stone gave this dharma talk at IMCC on Sep 26, 2017.

Susan Stone reflects on an experience with the negativity bias of the mind and how to work with it compassionately. She will also explore why we often resist needful life changes and why we need to step into them. At talk for all, whether you are new to meditation or a seasoned practitioner.

For more information, please visit: imeditation.org

Susan Stone gave this dharma talk at IMCC on Sep 26, 2017. Susan Stone reflects on an experience with the negativity bias of the mind and how to work with it compassionately. She will also explore why we often resist needful life changes and why we need to step into them. At talk for all, whether you are new to meditation or a seasoned practitioner. For more information, please visit: imeditation.org

What's True for Me? What's True for You?

Insight Meditation Community of Charlottesville (IMCC) is a charitable organization located in central Virginia that offers a full range of Buddhist insight (Vipassana) meditation retreats, courses, and weekly dharma talks. Insight meditation practices have been taught for more than 2500 years as part of a path to liberation of mind and heart from suffering. These practices are dedicated to cultivating awareness, kindness and compassion to help bring more mindfulness and calm into our daily life. IMCC is delighted to share these recent dharma (teaching) talks from our regular and guest teachers. More details can be found at: http://imeditation.org

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What's True for Me? What's True for You?

What's True for Me? What's True for You?