There’s an epidemic of loneliness afoot.

It’s been studied and documented in the US, but it impacts adults across the globe who feel disconnected from their communities and isolated in their existence.

I don’t think we can adequately discuss friendship this week without talking about loneliness.

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I tried to tread gently while still moving forward; however, it’s okay if you don’t have the capacity for this today.

Find spaces where you feel safe.


Take care of yourself, and others if you can,

C