Come find out why we use bands over the barbell as well as or normal scheduled incoherent rambling rabbit holes

Alex Luis:
Instagram: @alghulperformance
Twitter: @ghulperformance
Youtube: @AlGhulPerformance
 
Nathan Jones:
Instagram: @elevationap
Twitter: @elevationap Youtube:
@elevationathleticperforman5594

Come find out why we use bands over the barbell as well as or normal scheduled incoherent rambling rabbit holes Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap Youtube: @elevationathleticperforman5594

What's With All the Bands on the Bar?

Welcome to the Irrelevant Podcast, where fitness and strength take center stage. Meet our hosts: Nathan Jones, a youth athlete specialist from Cassville, Missouri, and Alex Luis, a coach focused on mobility, nutrition, and high-performance individuals. Nathan empowers young athletes, while Alex optimizes strength for achievers. Join us for insightful discussions on fitness, nutrition, and more. Tune in to unleash your potential with the Irrelevant Podcast.

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What's With All the Bands on the Bar?

What's With All the Bands on the Bar?