In this live show, the hosts discuss some of the most commonly reported fears, how to tell the difference between every day fears, medical issues, and those anxiety symptoms actually might need treatment from a mental health professional. Callers asked about imposter syndrome, living in fear of success and failure, and reacting with fear to various distressing objects or visuals, called phobias. 

As always, If you or someone is is need, here are the resources discussed in the show and and more for those struggling with anxiety:

Made of Millions-OCD Resources

Natasha Daniels, LCSW Youtube Channel (for anxiety and OCD in children and parents)

Anxiety Depression Association of America

International OCD Foundation

Selective Mutism Association 

Riley's Wish Foundation (for those with anxiety and co-occuring substance abuse)

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For more information about our podcast, go to: www.shrinkingtheissues.com

Like and follow us on Facebook @ ShrinkingtheIssues or on IG @ ShrinkingtheIssues

To learn more about the hosts, visit:

Dr. Josh Spitalnick bio

Dr. Dion Metzger bio