How light and flexible is your dream body? How do you experience gravity or physical exertion while you’re asleep and dreaming? What’s your lucid dream body like? Dr. Clare Johnson explores the energetic nature of the lucid dream body and shares her “Prana Dream Body Hypothesis” which appears in The Complete Book of Lucid Dreaming.

Dr. Clare discusses why you become a kind of superhero when you dream. She references a study of paraplegic dreamers and offers the example of Dr. Patricia Garfield, who found that acupuncture sessions trigger lucid dreaming.

She also shares tips on how to recognise the dream body as a lucidity trigger, and how knowledge of the dream body can point us towards healing.

Upcoming Lucid Dreaming Ocean Retreats with Dr. Clare Johnson: Hawaii, Oct 25-29, 2025. And Portugal, May 19-23, 2026.

Sign up to Dr. Clare's newsletter to be first to know all her workshop, retreat and conference dates, receive lucid dream tips and dreamy gifts: https://deepluciddreaming.com/sign-up/

Listen to the Sleep & Deep Lucid Dreaming podcast on https://www.deepluciddreaming.com/podcast/

The Art of Lucid Dreaming

The Complete Book of Lucid Dreaming

Elixir of Sleep

Video classes and guided lucid dream meditations with Dr. Clare: https://deep-lucid-dreaming-video-courses.teachable.com/