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In this episode I discuss  Alex Honnald (again!) and why it's important to have a BIG goal to keep you going and inspired. It doesn't have to be an actual mountain, but it needs to be something huge to get you up in the morning. What's your El Cap? Check it out!

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My Large Group beginners course: https://coursecraft.net/courses/z9Y3E

Large Group Sport Ed course: https://gum.co/sported

My website: https://www.supersizedphysed.com

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