Review: Where the mind goes, the body follows. And with the right perspective, we realize that we have power we didn't know we had. 

Reflect: What is you body language, focus, and self talk like in yellow light situations- when things may turn for the worse?

If Billy Chapel, Wim Hof, and Felix Baumgartner can do these things (CLICK ON LINKS!). what can YOU do?

Again, special thanks to mental skills gurus Brian Cain and author Ryan Holliday,  for their inspirational content in this episode.

Where the mind goes, the body follows. With the right perspective, we can access power we didn't know we had.

Special thanks to mental skills guru Brian Cain, author Ryan Holliday, and my 12th grade English teacher, Mr. Foley, for the inspirational content in this episode. 

Tools to control your body language, focus, and self-talk- and win anyway!

It’s time to catch up with singer-songwriter, piano teacher, and motivational speaker, E065 guest, Kimberly Ward.

Follow her on YouTube

Kimberly’s Website

Jack Kane grew up in a small town in South Jersey. The brother of two younger sisters, he was blessed with a bilingual education and excelled in school, graduating from Brown with a degree in comparative literature in 2018. His interests include theology, philosophy, poetry, and songwriting; he has played in two bands and now writes songs and performs solo in central Jersey and New York. 

Some of his songs: 

Undecided:

https://youtu.be/G3mZwy6TrMU

Give and Take:

https://youtu.be/RDRKX2bnP8s

Follow Jack On Instagram

“Loving, Hurting, Living, Learning”

A candid, creative, engaging,  personal account of the journey to the classroom and beyond, this presentation is laced with wisdom nuggets!  Brad (E061) weaves his musical talents into a lesson designed to address the well- being of adolescent students struggling with identity, lack of self- esteem, and self-doubt.

www.DanClouser.com

Sara Im is the author of the book How I Survived the Killing Fields.  She overcame 4 years of captivity an a mass genocide in Cambodia that claimed 2 million lives. Now, Sara speaks to inspire her audience to thrive from pain to purpose and to regain focus, rebuild confidence and courage while renewing a sense of resiliency. She speaks for company events, conferences, podcasts, and more.

Sara's website

Tricia Roos is a Dallas wife and mother who built a winning career in sports and high school admissions, but found her greatest victory in loss. Against the advice of medical experts, she carried a full term child she was warned would die at birth or before. That season,Tricia’s team won every game; the child in her grew, and eventually she held and loved the daughter who wasn’t supposed to live. In six days of a brief and remarkable life, Annabelle Roos rewrote the medical chapter on a chromosomal condition called Trisomy 18—giving life to a story that galvanized a large high school, a big city, readers of When Wishes Change, and audiences nationally.  Listen as she shares her story; one of how faith whooped fear’s tail.

www.whenwisheschange.com

Insta, Facebook, TikTok- @whenwisheschange

Kimberly is a singer-songwriter, piano teacher, and motivational  speaker from New Bern, North Carolina. Kimberly has been writing songs for 6 years and has recorded 8 songs since 2017- from country, to faith-based, to alternative. She has been on many music road trips in 2021, seeking to further her career.

Join Kimberly on her journey:

https://kimberlywardmusic.wixsite.com/mysite

Julia Hark is a recent graduate of Tulane University where she obtained her BA with honors in Gender & Sexuality Studies with minors in Psychology and Classics. Her honors thesis, “Diet Culture and the Beauty Industry: A Contemporary Manifestation of the American Freakshow,” explores how the freakshow still exists in today’s diet culture. She plans to continue living in New Orleans working as the Communications Manager for a nonprofit called Kallion  before attending grad school.

Visit Kallion: http://kallion.org/