Today’s episode is all about the five love languages. Identifying and using these love languages to level up your self-love and self-care practice. How are you getting quality time throughout your work week? What about physical touch and words of affirmation? When was the last time you did an act of service? The 5 love languages is a concept by Gary Chapman that is widely known from his book. Find out if you’re fluent in all 5 love languages on this episode!

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