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Most people aren’t stuck because they made the wrong decision.
They’re stuck because they never made any decision at all.

In this episode, I’m breaking down how to build momentum in your life by using what I call the 3 S’s of Decision-Making:
Speed. Simplicity. Sustainability.

If you’ve been second-guessing yourself… stuck in neutral… or waiting for the “perfect” answer, you need to hear this.

Here’s what you’ll walk away with:

• A mindset shift that helps you stop overthinking and start moving
• A proven filter to make quicker decisions with less stress
• The difference between outcome-oriented vs. direction-oriented thinking
• Why waiting for clarity is killing your momentum
• And how to make a decision right, even if it wasn’t the “right” one

This episode is your permission to stop waiting and start acting.

PS. "Let me think about it" is not a decision. :(

🎧 Listen now. Then move.
 📍Watch on YouTube or your favorite podcast app.

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In this episode, I'm not talking about sales tactics—I'm talking about the hardest sale you’ll ever make: to sell you on you. 

You’ll learn why the internal “yeah but” conversations are killing your momentum, how emotions—not facts—actually drive your decisions, and why acting before you negotiate is the key to breaking through.

This episode will show you:

• Why curiosity is the doorway to change—and why you keep slamming it shut
• The three ways you act when faced with change: sabotage, stagnation, or transformation
• How to make belief by stacking small wins and earning new facts about yourself
• What it really means to stop negotiating with your future and start building it

If you’ve been stuck, doubting yourself, or waiting to feel ready, this one’s your wake-up call.

Listen now—and start selling yourself a better story.

Thank you to Bryan Eisenberg's book, "I Think I Swallowed An Elephant," for the inspiration for this episode. 

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Negotiation isn’t just for sales—it’s a life skill. Whether you’re closing a deal, navigating a tough conversation, or trying to influence the outcome, with the help of Molly Fletcher, this episode gives you the seven mental fuels you need to show up strong.

Learn how to reduce the mental load, bounce back faster, and stay in control no matter what comes your way. If you want to make negotiations easier on yourself—not for yourself—this episode is your playbook.

Let's get it. 

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How do you build something massive without waiting on anyone? You do it yourself. In this episode, I break down Bernie Marcus’ billion-dollar mindset and why taking action without permission is the only way forward.

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We talk a lot about habits, but what we don’t talk about enough is tolerance—what you let slide, what you justify, what you slowly start accepting. In this episode, I explore the asymmetry of tolerance—how we unconsciously expand our tolerance for destructive behaviors, while simultaneously shrinking our tolerance for the discomfort that accompanies growth and success.

You're going to learn how to spot your tolerance leaks—those small, seemingly harmless decisions that eventually cost you your fitness, your focus, your finances, your relationships, and even your identity.

We’ll break it into two parts:

• How to tighten destructive tolerance by setting hard limits and increasing your awareness.
• How to train successful tolerance—raising your threshold for resistance, rejection, and effort—so you can stretch your identity and win in the long run.

This isn’t about being perfect—it’s about raising your standard and shrinking the gap between who you are and who you’re meant to be.

Let’s get it! 

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Today, I unpack a powerful idea from Ray Dalio’s Principles:

“To be effective, your need to be right must not be more important than your need to find out what’s true.”

How often are we more focused on proving ourselves right than actually learning something new?

This episode explores:

• The difference between being right and being effective
• Why pride in what you “think you know” limits your growth
• How being fixated on your opinions blinds you to the truth and better decisions
• The risk of surrounding yourself with yes-men and shutting down feedback
• How to stay curious, collaborative, and open to course correction
• What it really means to conform to reality and find the truth in both life and leadership

Whether you’re in a conversation, in conflict, working with customers, or trying to lead your team, this episode will challenge your mindset and help you spot your blind spots before they cost you your potential.

🔁 Keep it simple. Keep it moving. Never settle. Stay tough.

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Have you ever felt like you’re stuck but doing everything you know to do?

In this episode, I crack open a powerful passage from Principles by Ray Dalio—specifically page 186—and talk about the two hidden barriers that are keeping you from realizing your full potential: your ego and your blind spots.

Most of the time, we get trapped in our own heads, spinning in circles, thinking we can figure everything out ourselves. But what if the very act of “figuring it out” is what’s keeping you stuck?

This one’s honest. It’s raw. And it’s something we’ve all lived. I’m breaking it down in a way that makes it real, and more importantly, actionable.

If you’ve been crashing into the same walls over and over, this episode is for you.

🔑 What You’ll Learn:

• Why you can’t always trust what you think you see
• How your ego quietly keeps you trapped in familiar patterns
• Why blind spots aren’t just what you don’t know—but what you refuse to see
• Three specific ways to break out of your own head and finally adapt
• How to teach your brain to work in new, uncomfortable ways (and why that’s a good thing)
• How to use simple mechanisms—like timers or checkpoints—to stay aligned
• Why asking for help isn’t weakness—it’s wisdom
• The connection between Aristotle’s definition of tragedy and your untapped potential

Final Thought:
If you're tired of staying stuck…
If you're tired of spinning in your own head…
It's time to adapt.

Keep it simple. Keep it moving.
 Never settle. Stay tough.

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I've always wondered why some great players struggle to become great coaches—and why good (not great) players, the ones who weren’t always at the top, often turn out to be great coaches.

Our personal story, our expectations, and even our success can sometimes get in the way of truly seeing and developing others.

If you’ve ever led a team, raised a kid, coached someone, or even just tried to help a friend, you need this episode. It’s not about cloning people into mini-versions of you. It’s about suspending your story long enough to actually see their story.

Let’s talk about how to lead from the shadows and be the coach you wish you had.

Let's get it! 

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This is probably one of the most important episodes I’ve ever done.

We’re talking about the difference between beliefs and believing, and how clinging to old beliefs might be the very thing holding you back from building what’s next.

Beliefs can become traps.
 They can turn into condemnation, regret, and self-sabotage, especially when you're trying to move forward but keep comparing yourself to who you used to be.

In this episode, I unpack insights from Bryan Eisenberg’s book, "I Think I Swallowed an Elephant," and reflect on how outdated belief systems create internal weight that we don’t even realize we’re carrying. You’ll hear how believing — the active version — is what keeps momentum alive, and why your next chapter won’t come from coasting on what got you here.

We’ll get real about the lies we tell ourselves, the quiet conversations we think no one hears, and how to update the internal software that runs our lives.

If you feel stuck…
 If you’ve been successful in the past but can’t seem to reignite the fire…
 If you know it’s time for a reset, this one’s for you.

Let’s rewrite the story.
 Let’s believe forward.
 Let’s get it! 

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What if the fastest way forward… was to slow down?

In this episode, I unpack a quote from Tolstoy that hooked me:

“Taking slow, small steps forward without stopping is the best way if you want to understand truth and the meaning of life.”

If you’ve been feeling stuck, burned out, or like you’re racing through life without a clear direction, this one’s for you. I’m not here to preach. I’m just working through it with you. Because like you, I’m searching for something real. Something meaningful.

This episode is a reminder that you don’t have to have it all figured out—you just have to keep moving forward. Slowly. Intentionally. Without stopping.

Let's get it!

—Marsh

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