What is Spirituality?

* • Spirituality is more of an individual practice and has to do with having a sense of peace and purpose. It also relates to the process of developing beliefs around the meaning of life and connection with others.

Why do people practice Spirituality?

* • great way of seeking comfort and peace

Different ways of practicing spirituality?

* • Yoga

* • Meditation

* • Self-care

Does Spirituality give us a clearer view of our Purpose?

Religion

* • Set of beliefs and practices by a community or group of people

* •  the service and worship of God or the supernatural

what are your views of religion?

What are some personal experiences of both Spirituality and religion?

Do they come hand in hand or are they different practices?

do you think African belief systems (cultural Gods) comes from western religions or the concept of spirituality?