Having acute awareness of your body as it moves through time and space (aka 'proprioception') is a superpower that you can tap into just by closing your eyes.

And same thing goes for building up your internal mind-body connection and the swirl of "gut" feelings.

What's your body saying right now? Will you take a moment to listen?

When you're done, have a listen to our chat at the outdoor courtyard of UnCommons Las Vegas. ;)