Join me as I listen to Nadine's amazing story of determination, commitment and support.  Nadine talks about swimming in the cold, in the dark, through jelly fish for hours and hours.  She also talks about how to manage the gremlins we all have in our minds which tell us we can't, shouldn't, aren't good enough.  The thing that touched me in this conversation was not only her strength of focus, but also the centrality of the support boat and Nadine's loved ones who helped her from coast to coast.

The places who helped Nadine are:

https://www.uswimadventure.com/

https://www.channelswimmingassociation.com/

https://www.wrecsamtri.org.uk/

(Her brother and sister and in the photo supporting her before she started the swim)

You can find out more about me and my coaching, training and writing at: www.julieleoni.com