2018. It’s here. Holy shit. But let’s not be hasty in jumping into the stress of “new year new me” yet. Instead help me help you help us(make that a hashtag) and let’s take this week by week. My challenge is for you all much like me to establish weekly S.M.A.R.T. Goals and make it a daily practice. No goal can be achieved if we are not taken measurable steps daily to get through that process. My smart goals for the week are as follows. #1: Prep. Prep my food daily, prep my schedule nightly, prep my work and prep my mind. #2: Back to the routine. Wake up. Family. Work. Train. Learn. Love. All in that order. #3: Socialize. This week we are meeting old friends and making new ones and I am excited and I am making it a scheduled priority. My biggest obstacles, I have my mind all over and at times I don’t make the writing it down a priority. Secondly, I am an introvert and if left without the challenge I will choose to stay in a To myself. My solution? Write it