<p>This is a guided meditation designed to help increase your awareness of what is happening inside of you and around you and improve your ability to maintain emotional balance, even when life is difficult.  By increasing our awareness of what we are thinking, feeling, and doing, we can move toward balance which creates harmony in our lives. To learn more, go to: <a href='https://painrehabsource.com/'>PainRehabSource.com </a></p>

This is a guided meditation designed to help increase your awareness of what is happening inside of you and around you and improve your ability to maintain emotional balance, even when life is difficult. By increasing our awareness of what we are thinking, feeling, and doing, we can move toward balance which creates harmony in our lives. To learn more, go to: PainRehabSource.com

<p>This is a guided meditation designed to help increase your awareness of what is happening inside of you and around you and improve your ability to maintain emotional balance, even when life is difficult.&nbsp; By increasing our awareness of what we are thinking, feeling, and doing, we can move toward balance which creates harmony in our lives. To learn more, go to: <a href="https://painrehabsource.com/" rel="noopener noreferrer">PainRehabSource.com&nbsp;</a></p>

Wheel of Awareness

If you struggle with chronic pain, the Pain Rehab podcast can help. Followers of the podcast enjoy the way Dr. Evan Parks guides you through short, easy to follow exercises that help you calm your nervous system, focus your attention, reduce stress, and get back to the life you want to live. Learn more at: www.PainRehabSource.com

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Wheel of Awareness

Wheel of Awareness