In this episode I’m going to talk about When a Narcissist Gaslights You.  Out of all the tactics they use, this is one of their favorite methods of manipulation.  It is very destructive for the victim.  

 According to Merriam-Webster’s dictionary the official definition of gaslighting is:  the psychological manipulation of a person usually over an extended period of time that causes the victim to question the validity of their own thoughts, perception of reality, or memories and typically leads to confusion, loss of confidence, self-esteem, and a dependency on the perpetrator.