Deep Breaths & Dance Breaks

When All Your Friends Are On a Diet...

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Things We Dive Into In This Episode:

  1. How to resist urges to go back to dieting and the diet-mentality
  2. Our initial impressions of the intuitive eating framework
  3. Dealing with being one of the few people who does not diet


    4. 📘Resources

    • Sign up for my New Year's Retreat in Portugal!
    • The BodyLove Project with Jessi Haggerty
    • Food Psych Podcast with Christy Harrison
    • Learn more about Intuitive Eating


      • Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.

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      Deep Breaths & Dance BreaksBy Caitie Corradino