Around 3 years old, your toddler/pre-schooler will be showing signs that they're ready to drop their nap or at least reduce its length significantly. Many parents dread this transition the most, not wanting to lose that 1.5-2 hour break midday. Allow me to introduce to you "Quiet Time". This time will replace their once needed nap time, giving them the rest and independence they need as well as for you.

You don't want to miss:

• When this transition typically happens
• The best way to be SURE it's time to transition - the signs!
• How to make this transition as smooth as possible

PLUS, the benefits of Quiet Time and how to get your little one on board with the idea!

Links and resources:

• Download my free guide: Your Nap Transition and Sleep Regression Survival Guide
• My favorite toddler clock: The Hatch Rest
• Blog Post/Podcast: Nap Transition 3-2
• Blog Post/Podcast: Nap Transition 2-1
• Schedule your free 15-minute Discovery Call HERE
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

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