By 18-months-old, your toddler will be ready to transition from 2 naps to 1 nap. The signs for this transition can start to show as early as 12 months, but before you take the leap, listen to this episode!

You don't want to miss:

• When this transition typically happens
• The best way to be SURE it's time to transition
• How to make this transition as smooth as possible

PLUS, a heads up about what this nap will look like until it's time to drop it completely!

Links and resources:

• Download my free guide: Your Nap Transition and Sleep Regression Survival Guide
• Find out your perfect nap time!
• Schedule your free 15-minute Discovery Call HERE
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

Make sure you hit SUBSCRIBE so you don't miss out on any sleep tips, sleep science, and encouragement.

And, if you enjoyed this episode, would you please share with a friend, leave me a rating, and/or a review? Thank you!!