Bonus episode alert! A lot has been going on this summer, so let’s talk about it. This episode includes life updates, anxiety, how to share your open wound with the public (when you need to), internalized ableism, and so much more.

We’re talking about:

• Updates and everything life’s throwing at me
• Meeting business demands when dealing with your health
• Stigmas around mental health vs physical health
• Defining our Spoonie community