There's so much to be anxious about during these times. Viruses, natural disasters, stock market crashes; the world can feel a bit too heavy and it got so heavy for me that I had a full blown anxiety attack. 

In this episode I'm talking about how anxiety served as an alarm clock and awakened me to the lack of real margin in my life. If you're feeling overwhelmed in these times, you'll find reassurance here that: 1. you're not alone and you're perfectly "normal" and 2. there are tools that can help you set boundaries, priorities and help you create the margin you need to live a peace-full life. 

ToGetHer S1E3