I just read a quote that says, “Anxiety does not come from thinking about the future, but instead, it comes from wanting to control the future.” How many of us have experienced anxiety about something because we want to control the outcome, but we can’t? I know I have. When I find myself in these situations, where life is out of my control, I remind myself of Philippians 4:6-7, which says, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

Are there areas of your life that are beyond your control? Instead of stressing about them, or obsessing over how to fix them, pray this prayer with me: “Lord, I give you my worries, my fears, and my anxiety. Help me to rest in your wonderful peace. I love you, and I trust you. Thank you, Amen.”

As you experience the peace of God, which surpasses all understanding, talk to people. Share this peace with others by telling them the Gospel, and sharing about how Jesus has worked in your life.                         This is Luis Palau.