If it doesn't feel good, why do we keep doing it?

We are told were selfish if we put our own needs first before others. Are you always carrying everyone else loads? if so learn to say no. Are you always subconsciously believing that the most rewarding thing that you deserve you cannot have? and if you've been living by this flawed perception, ask yourself: does it feel good? We're diving in why you need to learn how to say no and start the new year on investing yourself first. 

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