Burnout doesn’t mean you failed—it may be the very place where God begins restoring you.

In this episode of The Giant Builders, Lois Wyant sits down with author and former federal employee Vivian Cumins to talk about burnout, breakdown, and the faith-filled journey toward restoration. After decades of service in the U.S. Air Force and USDA Forest Service, Vivian faced anxiety, depression, cancer, and a complete emotional breakdown that forced her to surrender everything to God.

From that wilderness season came her book Breakdown Better: 52 Restoring Devotionals for Burned-Out Women, a powerful reminder that breakdown is not something to avoid—but something God can redeem.

Vivian shares:

1. Why burnout is not a matter of if, but when
2. How faith sustains us through emotional, spiritual, and physical collapse
3. Three biblical principles for restoring balance
4. Why women struggle to ask for help
5. How God rebuilds weary souls one step at a time

If you’re overwhelmed, exhausted, or quietly struggling, this episode will meet you right where you are.

👉 Leave a comment on YouTube for a chance to win both of Vivian’s books.

[email protected]: https://viviancumins.comFacebook: https://facebook.com/viviancumins2Instagram: https://instagram.com/viviancuminsTikTok: https://tiktok.com/@viviancumins YouTube: https://youtube.com/@JugglingLifeFindingBalanceApple and Spotify: https://lnk.to/JugglingLife

🔹 Timestamp Overview

00:00 Why God brings the right guests at the right time

01:05 Vivian’s career and early retirement journey

03:24 The breakdown that changed everything

04:36 Surrendering to God in the wilderness season

06:28 What “Breakdown Better” really means

07:43 Why women hide burnout and overwhelm

08:35 Why 52 devotionals matters biblically

10:27 Using the book for small groups and studies

10:48 Three principles for a balanced life

12:26 The first step toward restoration

15:24 What’s next for Vivian’s calling

16:41 Final encouragement for burned-out women