The Mini Cut. You have probably heard this term thrown around by clients or other coaches, and you may be wondering, are they worth it?

In this episode of Hey Coach Radio, your host William Grazione along with Coach Gillis Pellegrin and Coach Zach Richie, discuss everything about mini cuts, including if a client is a good candidate for this short-phase diet method. The three coaches will go over when a mini-cut is appropriate, approaches for men vs women, and how to program a mini cut. Within the conversation, William, Gillis, and Zach address how not to get pushed into granting a client a mini cut when it's not the right time or there is no reason to.

Listen up if you or your client is feeling uncomfortable in a reverse or maintenance phase during a physical transformation journey. Here's your host William to get you started.