Whether you're fighting for justice or just trying to make it through tough times, burnout is real. This conversation explores an honest question: Are you the person who needs care right now, or are you in a position to help others?

Using the ancient story of Elijah's breakdown and recovery, we examine how to assess where you are emotionally and spiritually.

The discussion offers practical tools for envisioning what your "healed self" might look like and identifying concrete next steps to get there. Rather than promoting endless self-improvement, it emphasizes that personal healing ultimately leads us back to community and collective action—not away from it.

Includes interactive reflection exercises you can do while listening. Perfect for anyone feeling overwhelmed by current events or wondering how to sustain their energy for the long haul.