Hi guys! I know I have been MIA for a while. Life got hectic with a new job and a big move, but I'm back.

In this episode I talk about how many of us were forced to choose ourselves, not out of self-love, but because the people we chose or wanted didn't choose us back. When you are discarded or replaced, choosing yourself can feel more like survival than self-worth, and that can keep you stuck in victim mode, chasing validation anywhere it shows up.