In episode nine of the Grounded in Love podcast, hosts Garrett and Erin discuss cultural norms and expectations, particularly around makeup and body image. They explore why people feel compelled to wear makeup, questioning societal influences and the role of marketing. The duo examines how body image issues develop, especially among teenagers, and the impact of societal standards. They consider the pressure of status and materialism and suggest ways to become more aware and present to challenge and change these ingrained cultural patterns. The episode encourages listeners to embrace their true selves and find self-acceptance amidst societal pressures.

00:52 Exploring Cultural Norms and Makeup

01:41 The Psychology Behind Makeup

10:19 Body Image and Societal Pressures

15:20 Marketing and Self-Perception

19:04 Status and Materialism

23:47 Self-Acceptance and Present Moment Awareness

30:37 Conclusion and Final Thoughts