Stand Up and Redo

When Darkness Comes With the Season—and How I Learned to Cope


Listen Later

https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=Lr87VxFtSVex5fxvVQGiYA

https://open.spotify.com/episode/6drNBeJtPR9QjFEamXB74o?si=PQDAEYcvQVaAZdqwDllhOg

https://open.spotify.com/episode/5tORA2NPuNSFN0qyTToATh?si=QgAbK2xUT_GLyxdsjeYE9A

When the world turns quieter and the days grow short, some of us feel that shift deep inside. In this episode, we explore the unfiltered story of one woman walking through the fog of seasonal depression—no clinical explanations, no polished mask-just her own simple truth. She shares how the darkness feels, how motivation slips away like sunlight, and how even basic routines can feel overwhelming.

Send us a text

Support the show

https://Facebook.com/petra.d.rivera

https://wwwpetrademusz.buzzsprout.com/



...more
View all episodesView all episodes
Download on the App Store

Stand Up and RedoBy Petra DeMusz