Episode Summary

In this heartfelt and reflective episode of Becoming Her, Jeanetta Bodie returns to the mic in the wake of announcing the closing of Iron Crane Yoga. As new listeners continue to join following this news, Jeanetta opens her heart to share what it really feels like to navigate leadership, loss, and transition all at once.

With her signature honesty and compassion, she explores the ripple effects of big decisions—those we choose, those made for us, and those that reshape everything we thought we knew. Drawing parallels between nervous system regulation, movement, and business, Jeanetta reminds us that growth isn’t always graceful—but it is possible when we learn to reset our rhythm, tend to our own needs, and do it scared.

If you’ve ever had to sit in the discomfort of change, make a call that affects others, or hold space for someone else’s pain while managing your own, this episode is a deep breath of solidarity.

What You’ll Hear in This Episode:

• How grief and gratitude coexisted in the decision to close the studio

• Why burnout is more common than we think—and what to do about it

• The power of rhythm, rest, and self-regulation in times of transition

• A mountain biking metaphor you won’t forget (yes, it involves a crash)

• How movement, community, and nervous system tools shape true resilience

• The difference between personal decisions and leadership decisions—and how both can be sacred

Mentioned in This Episode:

• The Movement Hub — Free online yoga + strength classes with code PODHUB at ironcraneyoga.com

• The upcoming Soma Circle — A new coaching community for purpose-driven wellness leaders

• Info Call on June 25th @ 4pm PT — reserve your spot today at https://api.hellowalla.com/previews/52501?b=69&type=enrollment or email Jeanetta directly

Want to stay connected or learn more?

• Reach out to Jeanetta: [email protected]