We are a society at war with emotional reds, and depression is no different. The fact that we call it a "mental illness" insinuates there is something wrong with experiencing this red.  It has taken me a lifetime to truly understand what this emotional state is really communicating.  Here's how to HEAR what depression is truly trying to say to you.

We are a society at war with emotional reds, and depression is no different. The fact that we call it a "mental illness" insinuates there is something wrong with experiencing this red. It has taken me a lifetime to truly understand what this emotional state is really communicating. Here's how to HEAR what depression is truly trying to say to you.

We are a society at war with emotional reds, and depression is no different. The fact that we call it a "mental illness" insinuates there is something wrong with experiencing this red.&nbsp; It has taken me a lifetime to truly understand what this emotional state is really communicating.&nbsp; Here's how to HEAR what depression is truly trying to say to you.&nbsp;

Share When depression shows up, here's what it really means

Sign up to save your podcasts

When depression shows up, here's what it really means

When depression shows up, here's what it really means