On this episode of My Mired Musings, I read my entry for Vocal's Social Shock challenge. This episode may be triggering for anyone who has experienced sexual abuse and should be listened to with care. Below are some emergency hotlines and resources if you feel you need them. You are loved and important and belong here.

https://victimconnect.org/resources/national-hotlines/

National Domestic Violence Hotline

Hotline: 1 (800) 799 – 7233

Available 24 hours a day, 7 days a week via phone and online chat.

The National Domestic Violence Hotline (The Hotline) is available for anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship.

Rape, Abuse, and Incest National Network (RAINN) – National Sexual Assault Hotline

Hotline: 1 (800) 656-4673

Available 24 hours a day, 7 days a week via phone and online chat.

RAINN (Rape, Abuse & Incest National Network) is the nation’s largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline (800.656.HOPE, online.rainn.org y rainn.org/es) in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

Gay, Lesbian, Bisexual and Transgender National Hotline

Hotline: 1 (888) 843 – 4564

Youth Talkline: 1 (800) 246 – 7743

Senior Helpline: 1 (888) 234 – 7243

Email: [email protected]

Hours vary, available via phone and online chat.

The LGBT National Help Center serves gay, lesbian, bisexual, transgender, and questioning people by providing free and confidential peer support and local resources.

National Suicide Prevention Lifeline

1-800-273-8255