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In this episode, I chat about the hazy line between healthy and disordered eating and exercise, my personal experience with developing disordered eating and body dysmorphia, and the two steps I took to crawl myself out of the pit. Enjoy!
In this episode, I chat about the hazy line between healthy and disordered eating and exercise, my personal experience with developing disordered eating and body dysmorphia, and the two steps I took to crawl myself out of the pit. Enjoy!