In this episode, I share a pivotal thought in breaking the generational cycle of pain. Many medications were created to help people live longer and increase their quality of life. I believe drugs were never meant to be a cure. Conditions such as anxiety, depression, weight management, and more also require internal work.  Drugs in any form do not get to the root cause. For many conditions, the sooner you face your emotions and feelings, unwire harmful thoughts, and let go of the past, the freer you are to live your life. Of course, many experiences will challenge our beliefs about ourselves, but we must stand firm in who we are and realize the power within us. You've probably heard of the placebo effect in which people receive something other than the experimental drug and still report improved health.  I believe our thoughts about ourselves, our life events, and the healing affect our healing path.  I do think there is a place and time for everything. We may not understand the reasons beyond our experiences. I do believe the body is amazing and capable of healing itself. As I prepare for my tutoring session in Pharm, I can't help but wonder about the other ways we can manage our health, especially with fewer side effects.  Critical concepts to healing from the inside out, fulfilling our divine purpose, and achieving and sustaining optimal health are changing how we process events and believing that we are more significant than our experiences. 

As always, let me know your thoughts, and if you believe this episode will help someone, please share. 

Make this lifetime great because you can!

Timika