<p>Emotions are energy in motion. In this episode, we explore how emotions are stored in the body, why suppressed feelings lead to stress, fatigue, and irritation, and how allowing emotions to move creates emotional balance and inner calm.</p>

Emotions are energy in motion. In this episode, we explore how emotions are stored in the body, why suppressed feelings lead to stress, fatigue, and irritation, and how allowing emotions to move creates emotional balance and inner calm.

When Energy Becomes Emotion – Understanding What You Feel – EP31

<p>A podcast that helps you transform everyday stress into calm clarity. Through simple conversations, insights, and practical tools, you’ll learn how to shift your inner state, nurture emotional balance, and move closer to a blissful life.</p>

Alternative Health

Health & Fitness

A podcast that helps you transform everyday stress into calm clarity. Through simple conversations, insights, and practical tools, you’ll learn how to shift your inner state, nurture emotional balance, and move closer to a blissful life.

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When Energy Becomes Emotion – Understanding What You Feel – EP31

When Energy Becomes Emotion – Understanding What You Feel – EP31