SelfCareSchool's Spam Filter for Your Brain

When Everyone Else Is Wrong - Spam Filter For Your Brain - Episode 25

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When Everyone Else Is Wrong - Spam Filter For Your Brain - Episode 25 - Show notes


This week we are looking at:

    • People often talk about politics in a good / bad binary.
    • This kind of thinking can be harmful to guess who...? Yep.
    • How black-and-white thinking probably is not that useful for you
    • How focussing on your own story means you can create thigns you do want. rather than what you don't
    • Wild as it may seem, there is probably nuance in situations


      • Full Transcript: https://www.heardinlondon.com/post/when-everyone-else-is-wrong


      Emotional Wellbeing Toolkit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      How to Make Time for Yourself Replay: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




      ✨ SelfCareSchool Membership ✨

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.selfcareschool.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


      If you'd like to know more, and like to see more incredible humans, please do hop on to social media, ⁠HeardinLondon⁠, ⁠Instagram⁠ and on ⁠Facebook⁠.

      And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk


      If you have any questions about anything I mention this week please do drop me an ⁠e-mail⁠.

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      SelfCareSchool's Spam Filter for Your BrainBy Anna HeardinLondon