What if the best lesson you’ll ever learn happens the moment things fall apart? In under ten minutes, I walk through a clear reset you can use when the plan blows up, the pressure spikes, and nothing goes your way. This is a practical playbook you can run in the kitchen, at work, or anywhere life goes sideways.

What you’ll learn

• How to recognize reality fast and stop the spiral

• A one-breath reset that calms you and your team

• How to simplify the plan without losing quality

• Executing priorities under pressure

• A two-minute debrief that turns chaos into progress

If this helped, follow the show, rate it, and share it with someone who had a rough day. Available on YouTube, Spotify, and Apple Podcasts.

Follow me on Instagram and TikTok- @chef_ismael_torres

Website: www.roughchopllc.com