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Fear often sneaks in just as God is calling us into something greater. In this episode of Midweek Motivation, Pastor Jess sits down with psychologist and coach Nancy Casteel for a powerful conversation on fear, calling, and how to move forward when everything in you wants to freeze or run. They explore what fear actually is, how it operates in the brain and body, and how to face it with faith, wisdom, and the support of others.

Discover:

• Why fear is more than a feeling—and how it affects your brain and body
• The truth behind limiting beliefs and confirmation bias
• Practical steps to break free from fear and take bold action
• How to spiritually and physically regulate your response to anxiety
• Ways to support yourself and others in stepping into God’s calling

🔑 Key Takeaways

• Fear is a natural part of life, but it shouldn’t drive your decisions
• The amygdala controls fight-or-flight—but you can retrain your response
• Your thoughts shape your identity; challenge negative confirmation bias
• Taking small steps helps rewire your brain to embrace courage
• Connecting with safe, trusted people gives you strength to move forward

This is a must-listen for anyone feeling paralyzed by self-doubt, fear of failure, or imposter syndrome. Let God stretch you beyond the limits fear has set.

❓Question for You to Think About
What’s one brave step you can take this week in response to something God is calling you into—despite fear?

We’ve got groups for every stage of life and schedule. Don’t do this alone — find your people and grow together. Head to westsidecommunitychurch.com/groups and get plugged in today.

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