January 04, 2023

When foods affect how you feel, keep a diary.

4 minutes

Some points about how changing your diet can affect your mood, especially around the holidays. Get back into your routine.

...more

By Benjamin Allen

44 ratings

January 04, 2023

4 minutes

Some points about how changing your diet can affect your mood, especially around the holidays. Get back into your routine.

...more

Share When foods affect how you feel, keep a diary.