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When Forcing Yourself To Be Happy & Positive Is The Worse Thing You Can Do
Episode Summary
In this episode, Ian talks about how you've fallen into the trap of attempting to drive yourself into a state of happiness through self-love and other techniques that seem empty and unproductive.
.
Don’t miss:
- Ian shows an understanding of how you can deal with this reduced degree of frustration.
- Ian expondered on the idea of allowing yourself to regulate. It will result in a significant change in your body and how you will be able to go and have those moments of getting things moving ahead.
- Ian explains that if you don't allow yourself to release it, the same sensations will continue to bubble to the surface as normal human emotions and reactions.
- And when you are under strain, it all rises to the surface and you simply erupt which causes you as to why you can't regulate your emotions.
About the Host:
Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.
The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.
Check Me Out On:
Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/
Facebook: https://www.facebook.com/ianhawkinscoaching/
Instagram: https://www.instagram.com/ianhawkinscoaching/
LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/
Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram
I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.
Please share it with a friend or family member that you know would benefit from hearing it too.
If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected].
You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.
View all episodes
By Ian HawkinsEpisode Summary
In this episode, Ian talks about how you've fallen into the trap of attempting to drive yourself into a state of happiness through self-love and other techniques that seem empty and unproductive.
.
Don’t miss:
- Ian shows an understanding of how you can deal with this reduced degree of frustration.
- Ian expondered on the idea of allowing yourself to regulate. It will result in a significant change in your body and how you will be able to go and have those moments of getting things moving ahead.
- Ian explains that if you don't allow yourself to release it, the same sensations will continue to bubble to the surface as normal human emotions and reactions.
- And when you are under strain, it all rises to the surface and you simply erupt which causes you as to why you can't regulate your emotions.
About the Host:
Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.
The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.
Check Me Out On:
Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/
Facebook: https://www.facebook.com/ianhawkinscoaching/
Instagram: https://www.instagram.com/ianhawkinscoaching/
LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/
Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram
I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.
Please share it with a friend or family member that you know would benefit from hearing it too.
If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected].
You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.