What if what you were working so hard at perfecting is actually already good enough? Many of us may struggle with this idea. Why do so many of us strive for perfection? Are we seeking validation? Approval? Maybe we're afraid we'll be judged if we aren't the best. Or perhaps, we feel we will hold value or worth in society if we achieve something significant. In this episode, we share some of our own struggles with perfectionism, we discuss the tolls perfectionism can have in your life and on your well-being, as well as, tips on how to overcome. Don't forget to subscribe and share this episode with a friend and you can find Claudine over at claudinesweeney.com and Ashley at mindoverchaos.com.