TW: loss, grief, abuse, SA, suicide

In this deeply honest conversation, Debi Richens aka The Relationship Phoenix, reflects on how a lifetime of unacknowledged grief shaped her childhood, her relationships, and even her health. She shares the losses that changed her path, the emotional silence she carried for decades, and the turning point that came when she finally began exploring grief as something to understand rather than fear.

Through her own healing work and trauma awareness, Debi discovered that grief isn’t just a force that breaks us. It can become a compass, leading us back to the parts of ourselves we buried long ago. This episode offers a calm, compassionate space for anyone learning to let grief guide them toward healing, clarity, and a gentler way of being.

https://www.instagram.com/debitherelationshipphoenix?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.debirichens.co.uk/

https://www.facebook.com/debi.richens