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In this deeply personal episode of The Redeemed Podcast, host Lauren Burns shares what it’s like to grieve the loss of her 16-year-old sister while real life—kids, work, meals, bills—doesn’t pause. Lauren offers practical ways to function through grief without stuffing it: tiny daily wins, honest prayer, and leaning on community instead of isolation. With Scripture, story, and a short prayer, this episode reminds you that grief is not a lack of faith—it’s a human response that God meets with comfort and strength. Grab Lauren’s free One Day at a Time Journal to steady your days.

You’ll hear about: coping mechanisms that actually help, why isolation backfires, how to invite safe people in, and how to keep hope alive when you’re exhausted.

Key Takeaways

• Grief isn’t weakness—Jesus wept; you can, too.
• One day at a time: one verse, one next step, three small wins.
• Community over isolation: ask one trusted person to check in.
• Name what hurts, don’t numb it: honest prayer > pushing through.
• Legacy in real time: faithfulness in small things shapes tomorrow.

Scriptures Mentioned

Psalm 34:18 • Matthew 11:28–30 • John 11:35 • Isaiah 41:10 • 2 Corinthians 12:9

Timestamps

00:00 Welcome + conference invite
 00:26 Why talk about grief now (Lauren’s story)
 01:17 How to keep functioning when life doesn’t pause
 05:42 Common struggles & tools that actually help
 08:03 Why you need community (and how to ask for help)
 12:28 Three anchors for hard days (Scripture • next step • small wins)
 18:24 Legacy: what faithfulness looks like in grief
 23:01 Closing prayer + free journal

Call to Action

If this helped you, share it with a friend who’s grieving.

Contact Lauren:

Website laurenburns.net

Instagram https://www.instagram.com/laurenburnsredeemed/

Facebook https://www.facebook.com/laurenBredeemed/

YouTube @laurenburnsredeemed

https://linktr.ee/laurenbredeemed

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