Do you ever feel like parts of your life are stuck on repeat? Are the people around you draining your energy? Then you’ve come to the right space! “Dear Dr.Charryse ” is a mental health podcast dedicated to tackling difficult topics and helping you move from thought to action. My aim is to create an inclusive and empathetic space where we can share our stories and learn from each other.Each podcast addresses listener questions through the lens of neuroscience,

integrative health, and mindset. Open your mind and push play because it’s time

to honor the space you were designed to occupy!

Guess what? You can watch videos of the Dear Dr.Charryse Podcast on YouTube. Check it out!

https://youtube.com/@dr.charryse_j

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Want to know more about the podcast? Go here! 

https://drcharryse.com/podcast

You can also submit a topic for discussion or request to be a guest. 

https://forms.clickup.com/.../8cctg3u-725/IP0Y9AORYN1Z6SAXEB

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Each week you can join me LIVE on the CADRE app:

Download the app here: https://joincadre.com/drcharryse

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Looking for my books and resources on Amazon? You can find them here!

Expired Mindsets: https://a.co/d/6h3oRyi

Mindset Matters (Guided Journal): https://a.co/d/4ReBLYO

Mindset Matters: Body Image Edition https://a.co/d/6tMGmRI

Embrace: 28 Days of Self Love (eBook): https://a.co/d/9hCJAGq 

Get Off the Scale and Heal https://a.co/d/6UgXQwH

Get Off the Scale and Heal Affirmation Cards https://a.co/d/9z6SKLH

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Get your FREE GUIDE: Exposing Unhealthy Guilt 📌 Learn what unhealthy guilt is, how this relates to worry, anxiety, stress and fear, and how you can work through the guilt. 

◾ https://dr-charryse-johnson.mykajabi....

👇 Connect with me on other platforms 👇

◾ Instagram: https://www.instagram.com/dr.charryse_j/

◾ Website: https://drcharryse.com/

◾ Spotify: https://open.spotify.com/show/1sxrEYU...

◾ LinkedIn: https://www.linkedin.com/in/drcharryse/

◾ Facebook: https://www.facebook.com/JadeCWC

◾ More Important Links: https://linktr.ee/dr.charryse_j

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Looking for the Jade Integrative Spotify playlist? You can find it here!

https://open.spotify.com/playlist/7Jt8ETKQ8z47J77jtoox0p?si=d6d68ce529df475c