In this deeply nourishing conversation on The Sovereign Soul Podcast, Tina sits down with Cheryl Stelte, founder of the Star of Divine Light Institute, to explore what real transformation actually takes.

Cheryl shares her journey from profound grief and spiritual awakening to becoming a master healer and teacher with more than three decades of experience helping women clear subconscious and energetic patterns at the root.

Together, Tina and Cheryl unpack the difference between healing and embodiment, what sovereignty actually feels like in the body, and why so many women who’ve “done the work” still feel like something is missing.

This episode is a powerful invitation to stop pushing, start listening, and learn how to work with your energy system instead of against it.

In this episode, we explore:

• Why insight alone doesn’t create transformation
• How subconscious and energetic protection patterns can feel like identity
• Healing vs. embodiment (and why they’re not the same thing)
• How authentic sovereignty changes relationships
• Why other people’s behavior is not your responsibility

CONNECT WITH CHERYL STELTE

• Website: starofdivinelight.com
• LinkedIn: https://www.linkedin.com/in/cheryl-stelte/
• Facebook: https://www.facebook.com/CherylStelteOfficial/
• Instagram: @steltecheryl
• YouTube: https://www.youtube.com/results?search_query=cheryl+stelte

Resources Mentioned

• Powerful Meditations
• Cheryl’s books, including From Blocked to Powerful

CONNECT WITH TINA:

Website: https://thesovereignsoul.co

Facebook: https://www.facebook.com/iamtinaleann

Instagram: https://www.instagram.com/iamtinaleann/

LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/

TikTok: https://www.tiktok.com/@i.am.tina.leann

✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!