That's a wrap for season 1 of the 50 Shades of Food & Nutrition Podcast 🍪 Thank you SO much for listening to the 11 episodes, and if you haven't listened yet, please do go back and listen to them all 💟 Please make sure to give us a 5 star review and any feedback too 🌟

Huge thank you to Mimi for joining me for the final episode of season 1 🌼

In this episode we cover:

✨ Shifting the conversation in EDs, disordered eating, and OCD

✨ What is Orthorexia? The signs + symptoms

✨ Food trends

✨ The line between disordered eating + “healthy eating”

✨ Connection + quality of life

✨ Food exposure

✨ Sitting with discomfort

More from Mimi

Instagram @the.lovelybecoming

Website

Orthorexia + OCD course

The Lovely Becoming Podcast

More from Isa Robinson

Instagram @isarobinson_nutrition

Book an appointment for nutrition counselling

Extra resources

Instagram use + Orthorexia Nervosa symptoms - research paper by Turner, P., & Lefevre, C.

Beauty Myth book by Naomi Wolf

Blog: Diet Culture