We've all been hurt before. Maybe it was something someone did, or the way somebody let you down and you are still hurt by it. Jonah felt this way. His hurt and his bitterness towards the Ninevites caused him to overreact and overlook God's mercy in his own life. What we see in chapter four of Jonah is the reality of how our bitterness keeps us stuck and it keeps us bruised. Are you ready to move on from your hurt, to stop letting it hold you hostage? Watch this message to see how to let go of the hurt that keeps you stuck and bruised.